https://www.annstern.co.uk/blog daily 0.75 2026-03-06 https://www.annstern.co.uk/blog/whyhelpingeveryonecostmemyinnerpeace monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1772803084033-F3ZPBKTZ9S9K0MH7YXUA/unsplash-image-KonWFWUaAuk.jpg Blog - Why helping everyone cost me my inner peace - Make it stand out Why helping everyone cost me my inner peace https://www.annstern.co.uk/blog/theillusionofcontrol monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1770819825532-CRGO23JRBPSL8GS8A97L/unsplash-image-0GBxtiFvzXE.jpg Blog - The illusion of control - Make it stand out The illusion of control https://www.annstern.co.uk/blog/arewespiritualbeingshavingahumanexperience monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/fc0628af-4b6e-419c-ab7d-cca80e1b7da6/unsplash-image-odxB5oIG_iA.jpg Blog - Are we spiritual beings having a human experience? - Make it stand out Are we spiritual beings having a human experience? https://www.annstern.co.uk/blog/whatyourchakraswouldsayiftheycouldspeak monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1748438984624-9GYN1KWIKWIKKEJY2BRN/unsplash-image-iMdsjoiftZo.jpg Blog - What your Chakras would say if they could speak - Make it stand out What your chakras would say if they could speak https://www.annstern.co.uk/blog/therealsecretofmanifesting monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1741166188051-HSA4EKJ6MUYRLP2WB356/unsplash-image-oe_03B2Q5A4.jpg Blog - The REAL secret to manifesting - Make it stand out The Real Secret to Manifesting https://www.annstern.co.uk/blog/thepathoflight monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1738945342936-TOXYVOYZSBVIEPKZ6B4E/unsplash-image-C_NJKfnTR5A.jpg Blog - The Path of Light - Make it stand out The Path of Light https://www.annstern.co.uk/blog/areyoutoosensitive monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1733930763827-3O6XDMRSKLJQ0STYATNT/unsplash-image-rlNibgIqi4o.jpg Blog - Are you too sensitive? - Make it stand out Are you too sensitive? https://www.annstern.co.uk/blog/ajourneyofselfdevelopmentandgrowth monthly 0.5 2024-12-11 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1733930553634-B37RFCHV5B7R6IIQZJJS/unsplash-image-s6g6ZSxM3kQ.jpg Blog - A Journey of Self Development and Growth - Make it stand out A Journey of Self Discovery and Growth https://www.annstern.co.uk/blog/mindyourownbusiness monthly 0.5 2024-10-08 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1722438787441-Z6MMOJN1J9W7TV2QFRBT/unsplash-image-evj15GBGjw4.jpg Blog - Mind your own business - Make it stand out Mind your own business https://www.annstern.co.uk/blog/spirituallife-nostrife monthly 0.5 2024-07-31 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1720001048420-B0B1PJ8G8KC5R2NX7893/image-asset.jpeg Blog - Spiritual Life - no strife - Make it stand out Spiritual Life - no strife https://www.annstern.co.uk/blog/spiritualresearch monthly 0.5 2024-07-03 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1714551745096-NGX7GG9ZVZX8W1VQO45U/image-asset.jpeg Blog - Spiritual Research - Make it stand out Spiritual Research https://www.annstern.co.uk/blog/whenthebadguysarethegoodguys monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1712134004068-36G8KWL8LOFQ4I2I05YW/image-asset.jpeg Blog - When the bad guys are the good guys - Make it stand out When the bad guys are the good guys https://www.annstern.co.uk/blog/achievingacan-domindset monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1708949402922-APVWXH9RQ03B6JSAX425/image-asset.jpeg Blog - Achieving a can-do mindset - Make it stand out Achieving a can-do mindset! https://www.annstern.co.uk/blog/aspiritualjourney monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1706721817698-9R0L9CFMYI5JWK14RGHU/image-asset.jpeg Blog - A spiritual journey - Make it stand out A spiritual journey https://www.annstern.co.uk/blog/friendship-theonlywaytohaveafriendistobeone monthly 0.5 2024-01-31 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1704285156261-1SIL2JAVLKYRJMO8Z9EG/image-asset.jpeg Blog - Friendship - the only way to have a friend is to be one! - Make it stand out Friendship - the only way to have a friend is to be one! https://www.annstern.co.uk/blog/noticingthesigns monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1700750318211-OYKMAUJ7F031B7WNNPI7/image-asset.jpeg Blog - Noticing the signs - Make it stand out Noticing the signs https://www.annstern.co.uk/blog/9positiveactionsforwellbeing monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1693841181167-069M3D3N9QRI0UP2HAOG/image-asset.jpeg Blog - 9 Positive actions for wellbeing - Make it stand out 9 Positive actions for wellbeing https://www.annstern.co.uk/blog/noexpectationsjustgowiththeflow monthly 0.5 2023-09-04 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1691073881837-V5OVA87NAW8NBHJSF7C1/image-asset.jpeg Blog - No expectations just go with the flow - Make it stand out No expectations just go with the flow https://www.annstern.co.uk/blog/lettinggoisselfcare monthly 0.5 2023-08-03 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1688548467606-RUASDHO1N6K72OFBN0I2/image-asset.jpeg Blog - Letting go is self care - Make it stand out Letting go is self care https://www.annstern.co.uk/blog/thepowerofwords monthly 0.5 2023-07-05 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1685632152358-FX1E8KE3993P6V49EJL9/image-asset.jpeg Blog - The power of words - Make it stand out The Power of Words https://www.annstern.co.uk/blog/changeyourmindset monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1683124323059-VAR4JZEBX52HW2Y1E0UU/unsplash-image-skyg1xzFlTk.jpg Blog - Change your mindset, change your life - Make it stand out Change your mindset https://www.annstern.co.uk/blog/howtoliveyourbestlife monthly 0.5 2023-05-03 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1681388350575-LX51JPOOUPXYB3YI6B2Z/unsplash-image-0-uzdU3gUYw.jpg Blog - How to live your best life - Make it stand out How To Live Your Best Life https://www.annstern.co.uk/blog/thesecrettosuccess monthly 0.5 2023-04-13 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1678891224201-YV61VWPQCMOZDBT6B305/unsplash-image-zLuwWZ2yclY.jpg Blog - The secret to success - Make it stand out The Secret to Success https://www.annstern.co.uk/blog/whatisthemeaningoflife monthly 0.5 2023-04-13 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1675353197184-ZUD91TC8DJEFCC5WT9CE/unsplash-image-ry_sD0P1ZL0.jpg Blog - What is the meaning of life? What is the purpose of life? - Make it stand out What is the meaning of life? What is the purpose of life? https://www.annstern.co.uk/blog/whyitsgoodtobeatree monthly 0.5 2023-04-13 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1672760211576-508UNP7Q0Q8NL2HPXIKU/unsplash-image-_ReQ6GSqSaM.jpg Blog - Why it’s good to be like a tree - Make it stand out Why It’s Good To Be Like A Tree https://www.annstern.co.uk/blog/aspiritualhomecoming monthly 0.5 2023-04-13 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1658756496829-KX4VQLZRKXGK1D5YM8L2/unsplash-image-E0AHdsENmDg.jpg Blog - A spiritual homecoming - a true story - Make it stand out Bless This House https://www.annstern.co.uk/blog/manifestingforwisdom monthly 0.5 2022-07-25 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1653915324788-EUQSJ5MCWS8SU5RTMFHV/unsplash-image-YB_uHwvU2f8.jpg Blog - Why it’s more rewarding to manifest for wisdom - Make it stand out Wisdom https://www.annstern.co.uk/blog/howcolourcanimpactyourwellbeing monthly 0.5 2022-05-30 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1651151290327-Q8UQ3SSXTON81VSBVUZ7/unsplash-image-5IHz5WhosQE.jpg Blog - How colour can impact your wellbeing - Make it stand out Colours https://www.annstern.co.uk/blog/2minutepracticethatcanchangeyourlife monthly 0.5 2022-04-28 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1647012566653-8US2HLZ171F8XHTRS61T/unsplash-image-JI6LmWtGHf4.jpg Blog - The 2 minute practice that can change your life - Make it stand out Ice Cold Shower https://www.annstern.co.uk/blog/block-breathing monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1645910247757-EDTO8Q3MMVRVHMVGCMUT/unsplash-image-xMNel_otvWs.jpg Blog - How to make your breath your anchor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.annstern.co.uk/blog/your-diet monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1645909937853-9Y0YHFUU53GP4APX8K2E/unsplash-image-fnztlIb52gU.jpg Blog - Are you unintentionally slowly poisoning yourself through your diet? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.annstern.co.uk/blog/dream-interpretations monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/f0aa0ad4-03b6-41a6-a2ad-12f180b1afff/Dream+Interpretation+Ann+Stern+NLP+Spiritual+Life+Coach.jpg Blog - Dream Interpretations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.annstern.co.uk/home daily 1.0 2025-02-07 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/b44b9e6d-3c45-403a-8692-3a7c25bb6fb0/dave-hoefler-ooM3TUAATZI-unsplash.jpg Home - Guiding people is my path… From an early age, I had a strong instinct and could predict situations before they occurred. I was a shy, curious, and sensitive child and always felt spiritually connected. In my family home, we always talked openly about spiritual matters. By the age of 30, I was experiencing a lot of personal stress and in the search for inner peace, balance, empowerment, and happiness, spirituality became my pathway. I was fortunate to find a local crystal shop that I visited regularly and where I bought books on spirituality and personal development. I also attended many workshops through the shop and joined a Psychic Development Circle. Like my grandmother, I developed as a Psychic Medium and in 2012 I was asked to join the team and shortly after I began working as a Psychic Reader. I had always loved the informal mentoring and life coaching that I gave to clients during a Tarot reading. For the past six years, I was also employed full-time in a school, and as part of my job, I would coach and work pastorally with Sixth Form students. During the lockdown, I created an Empowerment workshop and The Meaning of Life Programme. This extra time gave me the opportunity to re-evaluate my life path and my passion for helping people led me to retrain as an NLP Life Coach. I decided to add a spiritual element to my Coaching and pass on this gift to my clients. https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/b80ecbc5-5c2a-4239-8eea-51a2f9bac472/ANN-STERN-LOGO-01.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/d7efea56-28e6-4b21-b243-fd9609c77ed7/Ann+Stern+NLP.jpg Home - Whether you need some guidance on work, relationships, health and wellbeing I’m here to support and guide you https://www.annstern.co.uk/coaching daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/5b0695cb-7478-4867-bd2c-392be9c9f909/Life+Coaching+Ann+Stern+NLP+Spiritual+Life+Coach.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1b3927be-0f17-4034-afd2-0d8b46820799/Relationships+%26+Family+-+Ann+Stern+NLP+Spiritual+Life+Coach.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/4cf12375-3e63-4bfb-9715-4628ed68f9c4/Health+%26+Wellbeing+Ann+Stern+NLP+Spiritual+Life+Coach.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/fb682703-a569-45dc-91c4-98173f3cd0b1/Career+%26+Business+Ann+Stern+NLP+Spiritual+Life+Coach.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/b7b7f460-dd24-4f0a-ae0a-94c22a0c89fd/Confidence+%26+Empowerment+Ann+Stern+NLP+Spiritual+Life+Coach.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/9395d5df-943b-41f5-9fe1-c88069923c39/LOA+Law+of+Attraction+Relationships+%26+Family+-+Ann+Stern+NLP+Spiritual+Life+Coach+2.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/df356575-6b97-4a52-8acf-44b617544960/IMG_1828.jpg Coaching - What to expect from working with me? I offer an initial free 30-minute discovery session where you can talk about areas for self-improvement, and I can outline a coaching program for you. During your sessions, you can expect open confidential conversation where I will offer experienced life skills and tried and tested methods of positive intelligence and techniques that you can take away with you and practice between sessions. Each session will link by discussing the challenges you have faced and looking for inspiration from the progress that you have made. Each session will focus on your end goal to enrich your mindset and life. https://www.annstern.co.uk/contact daily 0.75 2024-06-10 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/b80ecbc5-5c2a-4239-8eea-51a2f9bac472/ANN-STERN-LOGO-01.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/e95add3f-cec1-4e3b-9e1a-02c07dfcf492/IMG_1777.jpeg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.annstern.co.uk/tarot daily 0.75 2022-03-02 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/d8775cc9-f7c5-40ee-ab04-f50dcc320c87/IMG_1808.jpg Tarot If you are looking for guidance or just have an interest in what the cards have to say, I offer a 30 or 60-minute Tarot reading. A Tarot reading is a good way to show you areas in your life that you need to work on and can offer the precursor and platform to Life Coaching. All the readings are positive and will leave you feeling uplifted. https://www.annstern.co.uk/the-law-of-attraction daily 0.75 2022-02-26 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/17dbc427-acbd-4b6d-be11-22a533c15ea8/LOA+Law+of+Attraction+Relationships+%26+Family+-+Ann+Stern+NLP+Spiritual+Life+Coach+2.jpg The Law of Attraction I believe that in life anything is possible and always believe in reaching for the brightest star. Using the Law of Attraction, I can demonstrate how to successfully manifest your desires. By giving you step-by-step guidance, I can show you how to accurately make manifesting work for you by using meditations and unique techniques to bring you a successful outcome. The Law of Attraction can be used to support areas that you may be working on in your life connected to relationships, career, or health and wellbeing. https://www.annstern.co.uk/health-wellbeing daily 0.75 2022-03-02 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/5408776f-350d-469e-8892-641a7ecad446/Health+%26+Wellbeing+Ann+Stern+NLP+Spiritual+Life+Coach.jpg Health & Wellbeing The desire to be healthy in mind and body is the greatest expression of self-love. I can help you to take committed strategic and consistent steps to create healthy practices toward the best version of yourself. I give guidance on how to engage in beneficial healthy practices, learn mindfulness techniques, together with guidance on regular exercise to experience increased energy and vitality so you can look and feel the best version of yourself. https://www.annstern.co.uk/relationships-family daily 0.75 2022-03-02 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/72d8d9ed-05ff-4373-9eb6-a75d50fafce4/Relationships+%26+Family+-+Ann+Stern+NLP+Spiritual+Life+Coach.jpg Relationships & Family The most important relationship you have is the relationship that you create with yourself. Learning to love yourself is necessary before you can begin to truly love anyone else. When onboard an airplane, the cabin crew advise you to put the oxygen mask on yourself first on yourself before your children. Once you learn to love yourself, every other relationship in your life will fall into its rightful place. I will empower you by showing you ways to nurture yourself and give you guidance on developing practices that support self-love. Learning to build a positive relationship with yourself will create boundaries, help you to attract and maintain appropriate, respectful, and loving relationships. https://www.annstern.co.uk/life-goals daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/45d53bbe-89aa-4f4b-bce5-a54e64ac3dab/Life+Coaching+Ann+Stern+NLP+Spiritual+Life+Coach.jpg Life Goals A Life Coach is not just someone who listens but is someone who teaches their clients how to career towards their dreams. Think about what you would like to change or achieve in your life, and I will guide you in creating an empowering positive mindset whilst moving you toward building new pathways. During the last 30 years, I have been studying personal and spiritual development. I would like to share the knowledge gained from personal challenges in partnership with using NLP techniques to guide you in the direction of your goals. https://www.annstern.co.uk/privacy-policy- daily 0.75 2022-02-26 https://www.annstern.co.uk/confidence-and-empowerment daily 0.75 2022-03-02 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/b7b7f460-dd24-4f0a-ae0a-94c22a0c89fd/Confidence+%26+Empowerment+Ann+Stern+NLP+Spiritual+Life+Coach.jpg Confidence and Empowerment When you become aware that you are ready to make the commitment to make a change in your life, I can help you to take the steps towards a self-confident strong person empowering you with positive affirmations and authentic incites. I will help you build self-esteem and to become aware of your value. I will nurture you into taking steps towards the person you dream of being.. https://www.annstern.co.uk/career-business daily 0.75 2022-03-02 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/aad94952-097f-448d-b782-f5827241b685/Career+%26+Business+Ann+Stern+NLP+Spiritual+Life+Coach.jpg Career & Business What is your mission in life? Think about what is it that you would love to do and where you see yourself happy. What were you born to do and where do your passions lie? Share your visions with me and I will inspire the confidence in you to take steps to your soul’s purpose be it in a new business, change of career, promotion, or side hustle and allowing your dreams to manifest into a reality. https://www.annstern.co.uk/reiki daily 0.75 2022-09-21 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/1663778150940-WCTGG1A96L7QRO3RZ9X6/unsplash-image-5_yQQzeNPhk.jpg Reiki What is Reiki? Reiki is a Japanese practice administered by laying on hands by stimulating the body’s natural healing abilities to promote healing and relaxation and reduce stress. Why use Reiki? Reiki assists in managing symptoms and can improve your overall health and well-being. It accelerates the body’s self-healing ability and can help to relieve pain. It also aids spiritual growth and emotional cleansing. How does Reiki benefit you? Whilst boosting your mood it can also improve some medical symptoms and conditions. Reiki promotes harmony and balance helping the body to release stress and tension. It dissolves energy blocks and promotes a natural balance between mind, body, and spirit. It assists the body in cleansing itself from toxins and supports the immune system. It clears the mind and improves focus as you feel grounded and centered. https://www.annstern.co.uk/testimonials daily 0.75 2022-05-18 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/6a2624ca-2d6a-4914-901a-72528629afe2/yuriy-kovalev-nN1HSDtKdlw-unsplash.jpg Testimonials https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/6a2624ca-2d6a-4914-901a-72528629afe2/yuriy-kovalev-nN1HSDtKdlw-unsplash.jpg Testimonials https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/6a2624ca-2d6a-4914-901a-72528629afe2/yuriy-kovalev-nN1HSDtKdlw-unsplash.jpg Testimonials https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/6a2624ca-2d6a-4914-901a-72528629afe2/yuriy-kovalev-nN1HSDtKdlw-unsplash.jpg Testimonials https://www.annstern.co.uk/bless-this-house daily 0.75 2022-06-20 https://images.squarespace-cdn.com/content/v1/6218f0fc6fab754682736ee6/d65dd857-e1f6-4f40-a6a0-ff4958da5c67/unnamed.jpeg Bless This House Whether you are moving into a new home or you have been currently living in a space for a long period of time it is important to cleanse the space that you are living in. Just as homes need to be physically cleaned, they also need to be spiritually cleaned and this is called a house cleansing. A house cleansing is needed in addition to a house blessing and the spiritual protection of your home. A house cleansing will remove negative spirits and energy that have collected in your home over the past years, months, and days. As we go through life, we accumulate energy from the places in which we pass. The people that we meet also influence how we feel and the kind of energy we end up with. Because we live in a world where negativity has become the order of the day, the majority of the energy we gather as we go about our daily activities can leave us feeling drained and blocked. This negative energy can also linger and embed itself into the very fabric and structure of your home, which can block positive changes that you would like in your life. Spiritual cleansing is important for many reasons. The first is that it purifies you and your sacred space of negative energy. Negative energy can build up and wreak havoc on our lives. In addition to getting rid of negative energies, spiritual cleansing will also purify your aura and space of harmful spirits and blocked energy.